Discover How to Tap the Infinite Power of Your Inner Knowing and Take Charge of Your Own Well-Being

Zen Mind-Body Mindfulness Meditation Audio Program

How to Shift Your Mindset To Attract Anything You Want In Life

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Who Else Wants To Cultivate Their Spirit And Eliminate Destructive Habits Through Mindfulness Meditation?

Say Goodbye To Your Negative Self And Elevate Your Mind To Limitless Positivity! "Discover The Power To Live Your Vision."

Have you attempted meditation to resolve your tension and health issues? If you haven't done so yet, today might be one of the best times to make that experience a reality.  The Zen Mindfulness Meditation Program is perfect for kids, adults, and family meditation time.


Jessie Bowen,

10th Degree Black Belt

2017 Action Martial Arts Hall of Fame Inductee

Author & Motivational Speaker

Meditation Instructor Duke University

Corporate Education Duke CE

Life & Business Coach

Silva Method Seminar Facilitator, Life and Business Coach

Corporate Wellness Coach

Sports Psychology Coach

Master Sports Hypnosis Coach

NLP Coach

If you're committed to creating a more fulfilling and meaningful life, then I want to share my book with you on your journey toward achieving your dreams and living a life you love!


Jessie Bowen

This approachable, accessible, innovative course gently guides you into your own meditation practice, a practice that will encourage you to release stress, sharpen your mental focus, and hold a more tranquil, healing perspective. Your practice will help you navigate the challenges of your life with more fluidity and fluency.

Order Today

$79 Plus S&H

Free Your Mind And Achieve Peace

The Zen Mind-Body Mindfulness Meditation Program balances psychological well being and physical health to promote inner peace.

Zen Mind-Body Mindfulness Meditation Home Course

This is a $129.95 Value - Special Offer Only $79

The meditation success principles taught in this program can also help you to understand your mind and learn how to transform your mind from negative to positive, from disturbed to peaceful. Each lesson gives you direct, intuitive experience of higher realities.


 The Zen Mind-Body Mindfulness Meditation Course is taught at Duke University as a physical education course credit, helping students deal with stress, memory enhancement, and self-motivation. The Zen Mind-Body Mindfulness Meditation for Martial Artists book and audio provides you with the A - Z successful meditation principles which are the cornerstone of true spirituality.

What Our Customers Say

"Wow what great service, I love it! It's just amazing. It's incredible. Nice work on your Zen Mindfulness Book and Audio Program."

- Kellen S.


"Zen Mindfulness Book and Audio Program is the real deal!" - Astra N.

5 Reason For Meditating

  • Help overcome anxiety, depression, anger and confusion
  • Cultivate healthy habits that lead to weight loss
  • Boost your creativity
  • Increase your focus and attention
  • Overcome stress

Includes 5 Audio CDs, Book, 12 Month Planner, FREE Coaching Session, FREE 4-Week Online Meditation Class

Order The Zen Mind-Body Mindfulness Audio Home Course  $79  Reg $159

Learn how you can become a certified Mindfulness  instructor and coach

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